*Schedule not set in stone... subject to change and each Sunday will be slightly different.

 

10am - Arrival

10:15am - Yoga or Stretch

11:15am - Snack

11:30am - Handstand Training and Conditioning w/Miss Lauren & Miss Alice

12:15pm - Lunch

12:15pm - Contortion & Hand-Balancing w/Miss Alice

1:15pm - Gym Session (incl. Cardio) with Miss Ariana

3pm - Tumbling w/Miss Katie

4pm - Pick Up

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UPCOMING DATES:

Sunday 6th October

Sunday 10th November

Sunday 8th December

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TIME: 

10am to 4pm

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FEE:

£60.00/Day or £150.00/All 3 Days

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WHERE:

Advance Performance Lab,

Merrist Wood College

Worplesdon

Guildford, Surrey

GU3 3PE

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WHAT SHOULD I WEAR/BRING?

Comfortable leggings/shorts, fitted t-shirt/training top or crop top, socks and trainers

Hair to be neat and tidy in a low bun

Snacks, lunch & plenty of water (absolutely no nuts please)

Bring therabands, straps and blocks if you have them